Looking for some cool free stuff? Check out my free eBook and meditation challenge below, and feel free to share the love if you enjoy them 💜
As well as being beautiful to look at, crystals have many healing and calming properties that can help to bring a beautiful energy to your home. While the possibilities are practically endless, this free eBook offers 9 ways you can zen your home with crystals.
Who has time to meditate for hours every day?
That’s why I developed the FREE 3-Minute Meditation Challenge – a 7-day challenge to help you carve out just three minutes each day to meditate and immerse yourself in the healing energy of a different crystal. You can do these short exercises in mindfulness at home, at your desk, in a quiet place in your office, before a class, while you’re on the bus or sitting in a cab (but please don’t do them while driving or operating machinery!).