According to a survey in 2017, by private health insurer, Medibank, the incidence of stress peaked in that year, with the number of Australians affected rising from 3.7 million 2007-08 to over 4.9 million in 2016-17.
The research found:
- Lack of sleep was self-reported as a key contributor to Australians’ rising stress levels in 2017 (44%)
- Juggling too many things (36%)
- Pressures at work (39%)
- Wider economical, societal and political flux also played a role, with housing affordability (17%), pressures from social media (12 per cent), and the global political climate (11%) causing stress.
The majority of Australians surveyed felt stress not only impacted their sleep (62%), but their social relationships as well.
- 52% admitted they became irritable with loved ones and colleagues.
- 36% felt reluctant to take part in social activities, and
- 18% felt they were unable to be ‘there’ for family members, due to the stress they were experiencing.
As you can see, there are SO many reasons we need – and crave a restful night’s sleep – sometimes, we just need a little help to get there. Don’t worry – we got your back!
Introducing the doTERRA Bedtime Bliss Wellness Box!
Stylishly packaged in a compact, pink box, it combines the most beautiful, sleep-inducing essential oils for you. Rest, rejuvenate, and take on the world!
Not sure where to start? Then simply follow the comprehensive, easy to use Bedtime Bliss night time routine – all laid out for you on the enclosed Wellness Card which makes chasing those full eight hours – you guessed it – a dream!
Sit back, relax and experience our go to oils for a unique pre-bed wind down! Help drift away with the aroma of Lavender Peace, Peace Touch, Balance, Cedarwood, Vetiver and added Fractionated Coconut Oil.
The doTERRA Bedtime Bliss Enrolment Kit includes:
15ml Lavender Peace – Begin your night-time ritual with 2-3 drops in your diffuser to promote a calm, relaxed environment. Add 2-3 drops to your warm bath with Epsom salts to create a relaxing, renewing experience. Apply 2-3 drops to the back of the neck or the heart, then inhale the excess from your palms to quiet the mind and calm your emotions before a tranquil sleep.
10ml Peace Touch – Leave all of your worries behind and recapture the composed, collected you and apply dōTERRA Peace® Touch by gently rubbing into your temples before bed. Apply to the bottom of the feet before bed, and keep near your bed for peace of mind throughout the night.
15ml Balance – A good night’s rest begins with a calm and care-free day. Apply Balance® to the bottom of your feet to promote feelings of calmness and tranquility throughout the day. Begin the calming process after dinner by adding 1-3 drops to your diffuser.
15ml Cedarwood – Blend 1-3 drops with Balance®, or solo to create a relaxing environment after a difficult or action packed day. Begin your night-time routine by adding 1-2 drops to your toner or moisturiser to leave your skin silky smooth, while enjoying the relaxing and grounding aroma.
15ml Vetiver – Due to its calming, grounding effect on the emotions, Vetiver is an ideal oil to use in massage therapy; dilute with Fractionated Coconut Oil and apply to your body in long, soothing strokes. Add 1-2 drops to a warm bath for deep relaxation.
Fractionated Coconut Oil – Use to dilute stronger oils and apply to the skin. Combine 1-3 drops each of your favourite calming aromatic oils to an empty roller bottle, and top up with Fractionated Coconut Oil to create your own, personalised Bedtime Bliss blend.
Cost of this Enrolment Kit: $175 / 103 PV + $7.95 shipping in Australia.
For full details on why I choose to work with doTERRA’s 100% Certified Pure Tested Grade essential oils – or to see other enrolment kit options, visit this more detailed information page.
When you purchase this doTERRA Bedtime Bliss Enrolment Kit through me, you’ll receive:
- A free eBook about Essential Oils and Sleep – this will be emailed to you on completion of your order.
- 25% discount on your first order and between 25-55% discount on all future orders.
- A free phone-based wellness consult with me after your purchase, to run you through how to use your oils and get the most out of your doTERRA membership.
- FREE personal education (including regular online classes, tutorials and posts) and support in a private Facebook group, from me, a qualified shamanic crystal and reiki healing practitioner, massage therapist and proud doTERRA Wellness Advocate.
- Exclusive giveaways and competitions to win free products.
- Regular face-to-face classes in Brisbane (and other locations).
- NO monthly minimum order and no obligation to sell the oils or create a business (although you can speak to me about that opportunity if you’re interested – see below!).
- Access to world-class resources and education so you can safely and confidently use your oils in home and around your family.
- Access to our beautiful doTERRA community, where you can connect with like-minded people and learn even more about the power of the oils.
Purchase HERE to instantly save 25% on your doTERRA essential oils (for the next year!)
- Step 1: head to my doTERRA website: https://www.mydoterra.com/surpliceofspirit/
- Step 2: Click ‘Join and Save’.
- Step 3: Select your Language & Country of Residence.
- Step 4: Choose Wholesale Customer or Wellness Advocate.
- Step 5: Fill out the top of the application with your personal information…address, email etc. (If you don’t have an ABN that’s fine, just leave it blank).
- Step 6: At Enroller ID, make sure my number 6413063 is displayed then click verify to see my name (Melanie Surplice).
- Step 7: Select the Bedtime Bliss Enrolment Kit (and waive the joining fee) and add any other oils you may like. If you don’t currently own a diffuser, I recommend adding the Petal Diffuser ($58) to ensure you can diffuse the oils as you sleep.
- Step 8: Select continue and you will be directed to the next page to enter your credit card details. Complete this and submit your order!
And one more thing…the awesome loyalty rewards program!
The doTERRA Loyalty Rewards Program (LRP) provides free product credits for monthly purchases ordered on the program. As a participant in the Loyalty Rewards Program, you will immediately begin to earn product credits that can be used as cash to purchase dōTERRA products. The longer you participate, the more credits you can earn—up to 30% of your total monthly Loyalty Rewards purchases! (See terms and conditions below.)
Loyalty Rewards Credits
- No-hassle, automatic shipment of the dōTERRA products you use on a monthly basis
- Receive up to 30% of the PV value of your monthly LRP order in product credits
- Redeem your LRP product credits for dōTERRA products
- Freedom to change your LRP order up to the day before your monthly ship date
- Convenient way to meet monthly PV and bonus qualification requirements
- Powerful loyalty incentive for new customers and consultants that you personally sponsor
- View and use Loyalty Rewards points online in your mydoterra.com back office
- LRP orders can be set to ship any day between the 1st and the 28th of the month
Additional Benefit: Product of the Month
- One monthly Loyalty Rewards order totaling 125 PV or more that processes on or before the 15th of each month, will include a free product!
Welcome to my doTERRA Team!
Once your order has gone through, that’s when my REAL job starts…supporting you!
- doTERRA will email you an order confirmation about 10-20 minutes after you place your order. If you don’t see this come through, just get in touch with me and I’ll look into it for you!
- Depending which shipping option you chose, doTERRA will send you your magical oily box, and you should receive it within about 5-7 days.
- You’ll also receive a personal email from me, with instructions on how to get into my support group (or you can request access now) and our team groups! That’s when your real education into how to use all your beautiful oils will begin!
- You’ll also receive a free eBOOK with 150 ways on how to safely use the Top 10 oils.
If you have ANY questions about how doTERRA works or how to order your oils, don’t hesitate to contact me, or arrange a complimentary Lifestyle and Wellness Review with me.